patient with a patellar dislocation, stretching

Patellar Dislocation

If you’ve ever felt your kneecap slip out of place, you know it’s a moment that gets your attention fast. A patellar dislocation can be

Causes of Shoulder Instability

Causes of Shoulder Instability

When the structures that keep the ball of the upper arm bone (humerus) centered in the socket (glenoid) are compromised, the shoulder can become loose

Post Op Knee Replacement Tips for Success

Post Op Knee Replacement: Tips for Success

Knee replacement surgery, or knee arthroplasty, offers a possible solution for individuals suffering from chronic, debilitating knee pain, most often caused by severe arthritis. For

Man holding shoulder

Why Does My Shoulder Pop?

For many people, the sound of a popping, clicking, or grinding shoulder is a common, yet unsettling, experience. You might notice it when reaching for

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