Shoulder pain in athletes is a common issue, often caused by overuse, injury, or muscular imbalances. Understanding these causes and knowing how to prevent and

Shoulder injuries from lifting are common but avoidable. Whether you’re dealing with post-workout pain or seeking preventative measures, this no-fluff guide covers the essentials—from recognizing

The allure of pickleball is sweeping across the globe, and Modesto, CA is no exception. Lean how to avoid common pickleball injuries.

If you are experiencing shoulder pain, it’s important to know the difference between rotator cuff tears and other conditions that can cause shoulder pain.