Woman experiencing frozen shoulder pain

What is Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder (glenohumeral) joint. It results from the gradual

Stages of arthritis


When you cut yourself, you take it for granted that your cut will heal in a few days or weeks.

Knee meniscus injury playing tennis

Knee Meniscus Injury

Does your knee hurt, pop, lock up or “catch”? Is your knee swollen at the end of the day? Do you have limitations when trying

Knee ACL injury playing soccer

Knee ACL Injury

The ACL… What is it? The anterior cruciate ligament (ACL) is one of the four major ligaments in the knee. A ligament connects one bone


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