Shoulder injuries from lifting are common but avoidable. Whether you’re dealing with post-workout pain or seeking preventative measures, this no-fluff guide covers the essentials—from recognizing
The allure of pickleball is sweeping across the globe, and Modesto, CA is no exception. Lean how to avoid common pickleball injuries.
What is a distal biceps tendon rupture? A distal biceps tendon rupture is a type of injury that occurs when the distal biceps tendon, which
Woman with tennis elbow pain in Modesto, CA
If you are experiencing shoulder pain, it’s important to know the difference between rotator cuff tears and other conditions that can cause shoulder pain.
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